Inclusive Fitness Training for Special Needs

We develop modified training programs for children and young adults with special needs.

Our Story

ModiFIT training techniques were born out of necessity as individuals with physical and intellectual disabilities often have limited access to effective fitness and movement activities. Our programs contribute to overall improved physical and mental health.

ModiFIT was founded and developed by a team of educators with over 30 years combined experience as professional educators (including Special Education), sports conditioning and fitness trainIng.  

 

ModiFIT Training Techniques Enhance

  • Strength & Endurance

  • Flexibility

  • Motor Skills (Locomotor & Perceptual Motor)

  • Behavioral Management

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